Hormones and Hard to Shift Fat Deposits
- Mar 6, 2015
- 1 min read
Hormones and Fat Deposit
Is it possible to lose fat in a particular place? Yes. But it has nothing to do with exercising a particular spot. For example, doing 1000 sit ups a day isn’t going to cause you to lose fat from your belly. You see, our hormones have a BIGGER influence on where fat is stored than the muscles in the spot. Here is a list of the hard to tackle fat areas and which hormones are potentially responsible for storing it there.
Love Handles: Insulin
Bra Flab: Thyroxine/ Triiodothyronine
Belly/Abdominal Fat: Cortisol
Tricep Fat/Bingo Wings: Testosterone (or lack of)
Thighs and Arse: Too much oestrogen
Man boobs: Testosterone (lack of)
Keep following my blog and join my mailing list for a more detailed breakdown and explanation of each hormone.
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