I am a fully qualfied personal trainer, yoga teacher (RYS200 certificate from India) and lifestyle coach offering both in person and online packages. I have been featured previously in Men's Health as well as other  modelling roles for TV and other ads. I offer as part of my FREE service, regular Fit Tips to help both my clients and non clients get the best advice in the industry. This will help you improve your daily habits and the way you think about food, exercise, sleep and life in general. The advice is simple but effective. If this sounds like something you would like, write your email address in the box above and lets get going. Be quick! You could miss out on today's tip!