1 x Yoga for Weight Loss Programme with diet options

£20

• 1 x 8 week workout plan specific to you (Value £20)

• 1 x Q&A email per week to answer queries about diet or tweaking your plan (15 mins per email value £80)

• 1 x Training & Diet Accountability Check - Skype call every 2 weeks to ensure you are on track (Value £40)

• 1 x Stage 1,2 or 3 Diet plan and meal diary check up (Value £20)

• 1 x Yoga for Weight Loss Home Programme (value £20)

• 1 x Home Isometic Workout Plan and Bootcamp (Value £20)

 

Total Value if bought individually £205

 

Price for entire 2 month package £100 - Saving = £105

 

Diet Plans have three stages

 

Stage 1 - Meal Diary, adaptation and making healthier food choices

Stage 2 - Changing macro nutrients for weight loss

Stage 3 - Carbohydrate Cycling

 

Each stage is £20

1x 6-8 week Training Programme Specific to you

£20